Everyone has stress; it’s a healthy, normal part of life. But if you have many stressors in your life, you may wish to start benefiting from Korean ginseng! Ginseng has been used for thousands of years to support stress resistance and is in a classification of natural herbs with “adaptogenic” properties, supporting daily stress and fatigue resistance. One of the major benefits of ginseng is its ability to support stress resistance, by supporting blood circulation, the immune system, stamina, and mood elevation.

Thanks to Ginseng’s herbal properties and nutrient rich composition, many people take Ginseng to resist anxiety, boost mental energy, and support relaxation. Unlike caffeinated products (including coffee and even tea leaves), Ginseng contains no caffeine and is not a drug. Many people feel that ginseng provides them a natural perk, without jitters, supporting elevated mood keep going in a hectic day, without a fatigue or stress crash.

As stress is a major cause of so-called “premature aging,” many people have reported feeling younger, and better than ever after adding Ginseng to their daily regimen. Ginseng has long been regarded as a “wonder herb,” because of its healthy properties, which is why it is used in many different formulas to support the immune system, resist that tired feeling, and also, indeed, for relaxation (supporting a sense of calm).

There are several types of Ginseng from Korean ginseng (considered the best) and Siberian ginseng (a fake ginseng, not related to real ginseng). When looking for an effective Ginseng product, there are three main points to look for:

1.    Is it certified as having been grown for 6 years? If yes, it is a fully-mature root with 35 times the healthy components as younger 2-3 year old roots.

2.    Is it Korean ginseng? Ginseng naturally evolved on the Korean peninsula; it grows denser and longer in the season than roots grown elsewhere (and after 6 years of growth, results in a substantially higher-quality product).

3.    And was it produced by a reliable manufacturer? If a root is grown for six years in the earth, in Asia, you will want a trusted manufacturer (such as Korea Ginseng Corporation’s 114 year old award-winning brand of ginseng).

 

The best way to take care of your future self is to take care of your current self. Just as those with a strong and healthy immune system are less likely to fall victims to colds and flues, those who take care of their daily stress now are less likely to fall victim to the ills of stress as well. By addressing the roots of stress, getting significant exercise, finding time for peace or meditation, and eating healthy, studies show that you will be less likely to fall victim to issues like high blood pressure, diabetes, or worse.

Incorporate Korean ginseng into your daily stress-fighting routine and start benefiting from Ginseng today!

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